Hatha Yoga with Nicki

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(No class on January 9th).

Yoga aims to balance the body, mind and spirit.

Through breath awareness, the practice of yoga postures (asanas), mindfulness and relaxation, this class imparts balance, reduces stress, ...

Wednesday 19 December 07:00pm
Wednesday 16 January 07:00pm
Wednesday 23 January 07:00pm
Wednesday 30 January 07:00pm
Wednesday 6 February 07:00pm
Wednesday 13 February 07:00pm
Wednesday 20 February 07:00pm
Wednesday 27 February 07:00pm